Cap de Creus Natural Park – circular route from Roses to Cap de Creus

If you are passionate about mountain biking, adventure, and spectacular scenery, this route in the heart of Cap de Creus Natural Park is one of the most complete rides you can enjoy in Catalonia. 🚵♀️🌅

Starting from Roses, you will enter a circular route of approximately 59 km, combining gravel tracks, technical trails, quiet roads, and singletrack sections that test both your endurance and your riding skills.

The total elevation gain exceeds 1,200 m, so this route is recommended for riders with good physical fitness and some mountain bike experience.

What makes this route special are the unique Mediterranean panoramas and the dramatic contrasts of the landscape: from hidden coves and steep cliffs to low forests and wind-shaped mountains.

Highlights along the route include:

🚴‍♂️ Views over Roses and Cala de Canyelles — a perfect place for your first photo stop.🏖️ Cala Montjoi — a beautiful cove ideal for a short break by the sea.🏙️ Cadaqués — the iconic white village rising above the coastline.🌊 Cap de Creus Lighthouse — the easternmost point of the Iberian Peninsula.🔥 Coll de Perafita singletrack — one of the most exciting technical sections.

This itinerary is not only a physical challenge, but also an unforgettable way to connect with Mediterranean nature, discover hidden corners of the Costa Brava, and experience the freedom of MTB at its best.